This mountain visualizations grounds us and allows us to connect to its strength and stability and adopting it for our own. Use this to encounter each moment with steadfastness and mindfulness and clarity. This meditation was made just outside Denali National Park at Mount Healy. There is some background noise. Please find a cozy place to sit or lie down, listen to my voice, and enjoy the view. This is a short meditation under 10 minutes.
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